Our team
Dr. nichole rakow
Owner, Doctor of Chiropractic
I grew up in the small town of Little Falls, located in central Minnesota. I completed my undergraduate studies at St. Cloud State University where I enjoyed being a supervisor at the Recreation Center and being involved in numerous outdoor activities.
After completing my undergraduate degree at SCSU, I attended Northwestern Health Sciences University where I received a Bachelors Degree in Human Biology and a Doctorate of Chiropractic in the fall of 2007. While attending NWHSU I participated in various clubs, most notably I served as the secretary of the Student International Chiropractic Association.
Some of the activities I enjoy are camping, hiking, ice skating, and being with friends and family.
Education:
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Northwestern Health Sciences University
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Craniosacral Therapy Training
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ICPA Training
Certifications:
Webster Certification
Dr. jenna biegle
Doctor of Chiropractic
I’m from the Twin Cities but currently reside in Somerset, WI with my husband Alec. I went to UW-Stout for my undergraduate and attended Northwestern Health Sciences University for my doctorate. For fun I love to read, go fishing, play volleyball, and spend my time with my friends and family. My goal is help others reach their full health potential and I believe Chiropractic is the key in reaching those health goals. I love what I do and I love to share the word of Chiropractic with others. I look forward to working with Dr. Nichole and the staff here at Family First Chiropractic to help everyone reach their highest potential!
Education:
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Northwestern Health Sciences University
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Craniosacral Therapy Training
Certifications:
Webster Certification
Dr. RAE BEAVER
Doctor of Chiropractic
I grew up on a farm in the small town of Rolette, ND. After finishing high school, I attended Valley City State University in North Dakota and Bethel University in St Paul while playing college basketball. After my undergraduate studies, I continued my education at Northwestern Health Sciences University, where I recently received my Doctorate of Chiropractic in 2021.
I was initially introduced to chiropractic after receiving treatment for a chronic sports injury. This sparked an interest, and after learning more about the benefits of chiropractic care, I knew that this was something I wanted to dedicate my career to.
I am extremely passionate about holistic health, and I value educating patients about positive lifestyle choices. I treat the body as a whole, with the understanding that each system affects the others. I believe that education and curiosity are some of the most valuable things in life. I enjoy treating a wide variety of people—young and old. It is a privilege for me to be a part of anyone’s health and wellness journey.
When I am not treating patients, I love to be with my family and friends. I also spend time watching and playing just about any sport, cooking, and being outdoors.
Education:
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Northwestern Health Sciences University
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Craniosacral Therapy Training
Niki Peterson
Chiropractic Assistant
My background is in customer service and I am excited to add value and be a part of the team at Family First! I grew up in Stillwater and I'm a mom of three. I have two adult daughters and I currently reside in Lino Lakes with my 14 year old son. I I enjoy spending time with my family & friends, camping, bon fires, fishing, boating, concerts, and festivals. I'm happy to help with our client needs and will always be game for a chat about crystals, football, or roller coasters.
Tina
Chiropractic Assistant
My background is in Nursing; however, for the last 12 years I have done a variety of jobs from ministry to delivering groceries while watching my boys grow.
I'm from West Virginia and married my high school sweet heart Skip. We live in Ham Lake with our two boys Lucas (16), Sam (15) and our Labradoodle Kenosha.
When I'm not working you'll find me watching soccer. I love playing any game, spending time with family and walks with friends.
karla kuehl
Certified Massage Therapist
Body Revival Lounge was created due to my love of how the body works and can heal with holistic practices. My love for these practices began in '96 as I was an Aveda day/spa graduate. I practiced massage therapy for 23 years helping muscles injuries, back injuries, auto accident victims, quadriplegic clients maintain regular muscle flexibility, I also worked with expecting mothers, and helped to bring back circulation for diabetics clients.
I have a background in bodybuilding - weight trained since I was 16 years old. Studied organic eating and holistic healing at the Institute for Integrated Nutrition. Knowing how the muscles and body work come easily to me, which will help to guide you down the correct road to healing. I took cryotherapy lessons from the man responsible for bringing cryotherapy to the USA. I’ve spent 4 years learning how nitrogen cold (whole body cryotherapy and localized) can heal many issues in the body. From alleviating pain and inflammation, decreasing fat cells, tightening skin, helping sleep, increase energy, all while correcting many bodily systems.
I can use my massage background to help heal your areas of pain. Then additional healing is done through localized cryotherapy such as ankles, knees, neck, etc. My background in holistic healing assists me in knowing which kind of circuit would work best for your road to better health. My heart is in helping people and I’m driven by your body's success at healing itself with the treatment Body Revival Lounge has to offer.